
WELLNESS VISIT
Wellness Visit
If you are looking for injury prevention and improving your performance, our wellness visits are utilized to help improve mobility and flexibility, strength, and decrease pain.
These 30 or 60 minute session are designed for acute issues or regular maintenance, where specialized techniques such as dry needling or soft tissue mobilization are used to best address restore your body. Regular maintenance can help your body from workouts, the golf course, tennis matches, or any physical stress you may be putting your body through.
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Soft tissue mobilization
Joint mobilization
Assisted stretching
Neubie by Neufit
Exercise
IASTM tools
Cupping
Kinesio tape
Percussion therapy
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Loose fitting clothing or gym attire such as shorts, tights and sports bra.