GOLF PERFORMANCE

Golf Performance


Physical imbalances can cause limitations to your performance on the course, which could potentially lead to injury. Identifying these physical limitations to improve movement patterns is one of our starting points of our Golf Performance Program.

The Titleist Performance Institute (TPI) Certified professionals at Dalton Wellness design programs to improve golf specific physical performance, decrease your risk of injury, and keep you pain free so you can stay on the course. All of our programs are designed specific to the client whether you are a recreational or professional golfer who wants to improve their game, our program is designed towards your goals.

  • The TPI Screen is the foundation and starting point of our Golf Performance Program.

    TPI Level 1 Certification teaches professionals how to evaluate a golfer for physical limitations that can impact their golf game. Certified professionals learn how to use the TPI Level 1 screen allowing them how to understand the results of the assessment and how it correlates to a player’s swing.

    TPI is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

    Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.

  • Detailed assessment looking at your body as a whole and movement quality so that we can design a program specific to your needs.

  • Golf specific strength and conditioning designed to meet your needs and goals.

    *In-Person and Remote Training available.

  • Our staff can help prevent golf specific injuries from occurring as well as treat any current injury that may be impacting your golf game.