STRENGTH + RECOVERY

This is designed to provide you with the tools to aid in preventative + self-maintenance sports recovery. You will have access to top-of-the-line recovery products that help with muscle recovery, pain management, and your overall wellness. Feel ready to take on your next workout after a Self-Guided Recovery Session at R+R which includes: Normatec Compression Therapy (arms, hips, legs), Hyperice Percussion Therapy, Hyperice X Knee - Hot/Cold Contrast Therapy, Hyperice Venom 2 Back - Heat/Massage, Hyperice Mobility Products, Compex - Muscle Stimulator.

Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec's patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.

Master Reset is a protocol that can be used to treat the nervous system. When we have pain our sympathetic nervous system is put into overdrive. The purpose of the master reset is to allow the body to “reset” from a sympathetic nervous system stress response state to a parasympathetic relaxation and recovery state. By activating the parasympathetic nervous system it can help to decrease pain levels and allow for full body relaxation. We commonly use the Master Reset for patients with high or chronic pain as well as with individuals with vertigo.

Electric Abs is a passive protocol that we use that involves using a unique pad placement on your abs that targets the abdominal wall with electrical stimulation allowing for re-education of the core muscles. Proper function and appearance of our abdominal muscles are both about more than just having a defined 6-pack. Lie down and let the Neubie do your abdominal workout for you. Those looking to strengthen and tighten their core.