ASSISTED STRETCHING

Assisted Stretching

Experience the benefits of our assisted stretching service, where our skilled professionals guide you through a personalized and targeted stretching routine designed to enhance flexibility, improve range of motion, and alleviate muscle tension. Tailored to your individual needs and goals, our staff utilize a combination of techniques to promote optimal muscle function and overall well-being.

Whether you're an athlete looking to enhance performance, recovering from an injury, or simply seeking relaxation, our assisted stretching service is a holistic approach to improve your physical flexibility, reduce stiffness, and leave you feeling revitalized and more in tune with your body.

  • We offer 25 and 50 minute service offerings.

  • Loose fitting clothing or gym attire such as shorts, tights and sports bra.