PHYSICAL THERAPY

One-on-one therapy. Real results. No revolving door.

At Dalton Wellness, physical therapy isn't a conveyor belt. It's you and your physical therapist — no assistants, no techs, no shared appointments. Just focused, hands-on care that gets to the root of why your body isn't moving the way it should.

We take a comprehensive look at how you move, identify the imbalances and impairments holding you back, and build a plan to fix them. The 1-on-1 model means fewer total visits, faster progress, and changes that actually last — so you don't have to keep coming back.

We treat patients of all ages, from weekend warriors to post-op patients to anyone who's been told to "just live with it." We don't think you should.

Your First Visit · 01

What to expect from day one.

Before your appointment we'll email intake paperwork — please fill it out in advance so we can spend your visit on what matters. Loose-fitting clothing or gym attire works best.

Step 01

Evaluation

A comprehensive one-on-one assessment of your movement, pain, and history. We're looking for the root cause — not just where it hurts, but why.

Step 02

Plan of Care

A personalized treatment plan built around your goals and your body. We'll walk through it together so you understand what we're doing and why.

Step 03

Treatment

Hands-on treatment from day one when appropriate. You leave your first visit having done real work — not just paperwork.

Step 04

Education

You'll leave knowing what's going on, why it's happening, and what we're going to do about it. The work continues between sessions.

Conditions we treat

From acute injury to chronic pain.

If your body isn't moving the way it should, we can probably help. These are some of the conditions we see most often — but the list isn't exhaustive. If you're not sure, reach out.

Back pain & sciatica
Neck pain
Shoulder pain
Hip pain
Knee pain
Ankle & foot pain
Tennis & golfer's elbow
Plantar fasciitis
Achilles tendonitis
ACL & knee rehab
Sports injuries
Sprains & strains
Post-op recovery
Joint replacements
Vertigo & vestibular
Concussion recovery
Techniques & Modalities

Evidence-based tools, applied to your specific case.

Every plan is built from techniques and modalities chosen for your specific situation — not a one-size-fits-all protocol. These are the tools we use regularly.

Manual Therapy
Soft Tissue Mobilization
Neuromuscular Re-education
Therapeutic Exercise
Corrective Exercise
Neubie by NeuFit
Return to Sport Testing
Sports Rehab
Postural Training
Injury Prevention
ACL & Knee Rehab
Cupping
Kinesio Taping
Gait & Balance Training
Normatec Compression
IASTM Technique
Winback TECAR Therapy
Concussion Recovery
Insurance & Payment

A fee-for-service practice — with a clear path to reimbursement.

Dalton Wellness is a fee-for-service practice. We don't bill insurance directly. Clients pay at the time of service and we provide a detailed receipt (a "superbill") you can submit to your insurance for out-of-network reimbursement.

Most clients with out-of-network benefits do receive reimbursement, though we can't guarantee it — that's between you and your insurer.

We accept FSA and HSA payments, cash, checks, and credit cards. Physical therapy is a covered expense under FSA/HSA plans.

Frequently Asked

Common questions.

Do I need a doctor's referral?
No. Texas is a direct-access state — you can see a licensed physical therapist without a referral. You can be evaluated and treated for 10 consecutive business days without one. If you need care beyond that window, you'll need a physician's referral to continue. Skipping the referral step often means starting your recovery faster.
How does the Neubie work?
The Neubie is a patented, FDA-cleared electrical stimulation device. It treats pain, increases blood flow and range of motion, reduces muscle spasms, and supports neuromuscular re-education. What makes it different from traditional e-stim is that it uses direct current instead of alternating current — which produces a fundamentally different (and far more effective) effect on the nervous system.
How does TECAR Therapy work?
Winback TECAR Therapy uses high-frequency radiofrequency current to generate deep, endogenous heat inside the tissue itself — muscles, tendons, ligaments, even bone. Unlike surface heat from a hot pack, this heat is created from within the body, dramatically accelerating circulation, tissue repair, and pain relief. It's used widely in elite sports medicine and is highly effective for chronic pain, post-surgical recovery, tendinopathy, and stubborn injuries that haven't responded to other treatments. Sessions are warm, comfortable, and produce results most clients can feel after the first visit.
What if I'm not sure whether I need PT or training?
Reach out and we'll help you figure it out. As a general rule: if you're experiencing pain or recent injury, start with PT. If you've already been cleared or you're working on performance, exercise physiology may be the right fit. We can route you to the right team.
How long is a typical session?
All visits are one-on-one with your therapist, typically scheduled in 60-minute appointments. Because there's no shared attention, sessions are highly productive and most clients finish their plan of care in fewer total visits than at a typical clinic.
Why Dalton Wellness

The 1-on-1 model costs more per visit. It costs less per recovery.

Insurance-based PT clinics survive on volume. Most patients there are managed by an aide between brief check-ins with their therapist — which is why a "plan of care" stretches to 20+ visits and progress feels glacial.

Our model is the opposite. One patient, one therapist, one full hour. The focus is faster results, fewer total visits, and a body that actually changes — not just a co-pay that recurs.

For most clients, fee-for-service PT ends up costing the same or less than insurance-based care once you account for the difference in total visit count. And the experience is fundamentally different.

Get In Touch · Physical Therapy

Have questions or want to schedule an evaluation? Reach out to our physical therapy team directly.